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Isn't "In Defense of Food" the one that tries to alter the definition of "food" until it no longer encompasses many of the unhealthy things we eat? (EDIT: yes,
by jjoonathan 11y ago
Isn't "In Defense of Food" the one that tries to alter the definition of "food" until it no longer encompasses many of the unhealthy things we eat? (EDIT: yes, yes it is.)
I originally dismissed it without a second thought because I associate that sort of puerile silliness with... well, things other than science. But now you're saying it gives a solid overview of nutrition science and I can't help but wonder.
> Vox is not a good start
Yeah, but why is "In Defense of Food" a good start? The author is a professor of journalism and the wiki page links to an opinion piece by a professor of nutrition titled "'In Defense of Food' is short on science," which is precisely what I'd expect from a professor of journalism and from someone who tries to redefine what food means. Which puts me back in square 1 of not knowing where to start.
- stevebmark 11y agoIt's a good start because it's an unbiased, well researched book that's not alarmist / linkbait like "Why (almost) everything you know about food is wrong."