A Guide to the Good Life: The Ancient Art of Stoic Joy by William B Irvine. The last few months of 2014 and the first couple of months in 2015 - when Canadian

A Guide to the Good Life: The Ancient Art of Stoic Joy by William B Irvine. The last few months of 2014 and the first couple of months in 2015 - when Canadian winter SAD and the stress of starting a new business kicked in - really did me in mentally and I was going through a severe bout with depression. This book was recommended to me by a friend and founder. It gave me the tools I needed to deal with the ongoing BS life tends to throw at you. Amazing how powerful and still highly applicable a mindset developed centuries ago can be today.