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I feel like it happens every few years, just depends on the job. So far, I've always bounced back, usually through change of scenery or taking a vacation. Eve
by mmanulis 11y ago
I feel like it happens every few years, just depends on the job. So far, I've always bounced back, usually through change of scenery or taking a vacation.
Every time I get too far down the hole, I'm reminded of what Tony Robbins said in his TED speech. Sad people get sad, happy people stay happy, angry people get angry.
After too many burnouts, too many long weeks, too many days on the road, it's all in your head and your ability to recognize what you're feeling/experiencing and developing mental tools to handle that.
I've met people who swear by meditation, for others it's exercise. Find your habit, the thing that let's your mind "unclench".