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For me it means that I was able to look objectively at some of my ways of thinking and feeling and realize that I didn't have to do it that way. I was able to
by patrickmay 11y ago
For me it means that I was able to look objectively at some of my ways of thinking and feeling and realize that I didn't have to do it that way. I was able to let go of the attachment to doing so and change my own reaction to things.
In the tradition I follow this is called "finding the listener".