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The first two days will be hell, believe me :). The mind will crave for talking, listing to music, reading the web, etc. The thirst will become bigger and bigge
by danieldk 11y ago
The first two days will be hell, believe me :). The mind will crave for talking, listing to music, reading the web, etc. The thirst will become bigger and bigger.
On my first retreat, I decided to leave after two days. I told my meditation guide at the daily personal meeting that I would stop. He jokingly said "I'll make sure that you get the refund". His light-hearted response made me realize that I made a monster out of my cravings for daily distractions.
I continued the retreat. It was amazing!