Look at the label sometime, you will be surprised. I just opened my freezer and looked at the back of an Amy's meal, it's not surprisingly real food: http://ww

Look at the label sometime, you will be surprised. I just opened my freezer and looked at the back of an Amy's meal, it's not surprisingly real food: http://www.amys.com/products/product-detail/indian-meals/000058 http://www.amys.com/products/product-detail/indian-meals/000... > Rice, onions, peas, garbanzo beans, water, paneer cheese (, distilled vinegar, diced tomatoes, tomato puree, expeller sunflower oil, carrots, sea salt, garlic, cornstarch, turmeric, paprika They even have a line specifically for low sodium.