Some anecdata: I spent the holidays with my family. I had never noticed they always have dessert. The amount of sugar I ate during the week was enough for me to

Some anecdata: I spent the holidays with my family. I had never noticed they always have dessert. The amount of sugar I ate during the week was enough for me to feel cravings almost a week after. It's my gf who noticed that I was looking for cookies/candy when I usually don't eat any dessert.