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Do you work out regularly? I'd imagine if you exercised/stretched your lower back and hip flexors regularly (deadlifts and squats) that you would be OK to sit
by roymurdock 11y ago
Do you work out regularly?
I'd imagine if you exercised/stretched your lower back and hip flexors regularly (deadlifts and squats) that you would be OK to sit for long periods of time.
- krishicks 11y agoI started basic barbell training 3 times per week, including squats and deadlifts, about 3 months ago. I guess I didn't notice any problems with hip flexors when sitting on a few very long flights recently, so maybe you're right.