5 ms·

Yes, sir/ma'am! I mix nuts, seeds, avocado, or similar plant-foods into almost every meal because you're right - unsaturated fats are essential, and conduce vit

by noondip 11y ago

Yes, sir/ma'am! I mix nuts, seeds, avocado, or similar plant-foods into almost every meal because you're right - unsaturated fats are essential, and conduce vitamin absorption. I also have a daily smoothie with a generous helping of ground flaxseed, chia seed, or hemp seed to get my tasty omega's. My own experience and research has led me to conclude the optimal amount of fat in my diet is less than 10%. Oh, and my acne is gone completely.

norea-armozel 11y ago
Thanks for the information, but I'm going to say that your sarcasm isn't necessary if you want to discuss the matter. This isn't a subject that requires it as I never came to it with such (as I see it). Edit: after seeing the way you behave in other comment threads, I'm retracting my apology. You have the characteristic of a zealot which makes all discussion impossible (personal experience of myself being a zealot in the past, so I'm going to tell you to take a chill pill, the universe is fine if I/others eat saturated fats and meats). Have fun promoting your diet onto others with such zealotry. Also, take the misgendering and stuff it.
- noondip 11y ago
  Hey - I'm sorry about that, no sarcasm was intended, nor implied. I just explained how I get my fats and in what amount. If you want to get technical, yes - the universe is fine with others eating saturated fats and meat, but the planet definitely is not. Animal agriculture is an unsustainable practice and is the leading cause of climate change, for instance. So, if you want to go there, it's important to recognize these facts first.
  - norea-armozel 11y ago
    Everything in the long run unsustainable. You're not going to magically undo centuries worth of socialization on millions of people. So, I think it's best to work on what you can change (which it seems you did with your diet). Also, I'm sorry if I snapped at you. I intend no malice.

by noondip 11y ago

norea-armozel 11y ago

Thanks for the information, but I'm going to say that your sarcasm isn't necessary if you want to discuss the matter. This isn't a subject that requires it as I never came to it with such (as I see it). Edit: after seeing the way you behave in other comment threads, I'm retracting my apology. You have the characteristic of a zealot which makes all discussion impossible (personal experience of myself being a zealot in the past, so I'm going to tell you to take a chill pill, the universe is fine if I/others eat saturated fats and meats). Have fun promoting your diet onto others with such zealotry. Also, take the misgendering and stuff it.

noondip 11y ago
Hey - I'm sorry about that, no sarcasm was intended, nor implied. I just explained how I get my fats and in what amount. If you want to get technical, yes - the universe is fine with others eating saturated fats and meat, but the planet definitely is not. Animal agriculture is an unsustainable practice and is the leading cause of climate change, for instance. So, if you want to go there, it's important to recognize these facts first.
- norea-armozel 11y ago
  Everything in the long run unsustainable. You're not going to magically undo centuries worth of socialization on millions of people. So, I think it's best to work on what you can change (which it seems you did with your diet). Also, I'm sorry if I snapped at you. I intend no malice.