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I found the same thing through yoga, meditation, and showers. I didn't think all that much while actually doing yoga, but there was a certain clarity of mind th
by ahlatimer 17y ago
I found the same thing through yoga, meditation, and showers. I didn't think all that much while actually doing yoga, but there was a certain clarity of mind that made it easy to go sit on a park bench and think out my problems much easier. At the pace my life is currently going, I have given up yoga and meditation. Thank you for giving me a gentle push to pick it up again (even if yoga, specifically, isn't what you were suggesting).
- frederickcook 17y agoAt the risk of this becoming one of those annoying discussions between two people who really love yoga talking about how much they love yoga, I too find a certain clarity of mind through yoga. However, I do agree that it is a different kind of mental clarity, and that I do not find that I get the kind of insights from it that I describe in the essay.