I used to do this and I have mixed feelings about it. On the one hand, stress on my legs seemed better but my feet ending up hurting a lot after a while. I foun

I used to do this and I have mixed feelings about it. On the one hand, stress on my legs seemed better but my feet ending up hurting a lot after a while. I found comfy running shoes worked out best. Of course, I have a slightly abnormal bone structure in my feet that may make my observations invalid. Plus, after a slight tear in my MCL I rarely do anything but the elliptical these days.