Rising Strong by Brene Brown It teaches you how to get back up after failure, how to be in the arena, doing the work and not backing down when the critics trie

Rising Strong by Brene Brown It teaches you how to get back up after failure, how to be in the arena, doing the work and not backing down when the critics tries to shame you. Her research on shame in her earlier books and especially on the subject of "doing the best you can" in this book has helped me a lot.