Yep, I had 9mcg/ml or whatever it was. Was supposed to be 50, but I was at 9. I've been taking 1000% Vitamin D3 daily for the past eight months or so. Also occ

Yep, I had 9mcg/ml or whatever it was. Was supposed to be 50, but I was at 9. I've been taking 1000% Vitamin D3 daily for the past eight months or so. Also occasionally take calcium (for heartburn) and magnesium. I think it did ultimately help with some bad chest pains I was experiencing, but a lot of that has also just been acclimation to them. Haven't gotten another blood test to see what I'm at now, because even with my insurance, the out of pocket charge for the last visit was over $1000. Has not really helped with sleeping, though. I hear natural UV light is supposedly a lot better than D3 supplements. There was a good TED talk on how that helped people's cardiovascular health as well, whereas supplements did not. But all the "sun lamps" filter out the UV for the risk of skin cancer. The only actual UV ones I can find are meant for reptiles (lizards, turtles) or cost $1000+ >_>