The reduction in hours has allowed me to do activities which overall make me happier and less inclined to drink. I now do a lot of running and bodyweight fitne

The reduction in hours has allowed me to do activities which overall make me happier and less inclined to drink. I now do a lot of running and bodyweight fitness. Drinking decreases my performance in those two activities and so I tend not to drink as I get far greater happiness from dropping a second in my minutes per mile than I do from having three pints during the week.