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Instant soup is dangerous because it has lots of sodium.
by forinti 17y ago
Instant soup is dangerous because it has lots of sodium.
- GFischer 17y agoWow, it's true, and you're right (just checked the back of a package). The one I just checked has 600 mg of Sodium per serving (25% of the recommended daily value). No wonder they are tasty. Still, they did help me get through hungry spells :)
- unexpected 17y agoSodium is not that bad for you unless you have a specific health issue. Our bodies are amazing regulators and can handle sodium just fine.
- pasbesoin 17y agoI've seen some recent news associating low sodium with a possible link to depression. I don't have a news source URL at hand to cite, much less an actual study, but I'm keeping an subconscious eye open for more information.