Have less stuff. This may seem like a snarky answer, but I'm deadly serious... Your mind should be spending it's energy processing important thoughts, not con

Have less stuff. This may seem like a snarky answer, but I'm deadly serious... Your mind should be spending it's energy processing important thoughts, not constantly doing read-seeks for the "frivolous". It's trying to tell you something. Listen. Do whatever you have to do to make that transition as much as you can. I did years ago and it's probably the best thing I ever did to improve my ability to get things done.