3 ms·
Have a large glass of water before sleep (real water, no soda or juice). A lot of issues and tiredness after long sleep is caused by dehydration.
by funkyy 11y ago
Have a large glass of water before sleep (real water, no soda or juice). A lot of issues and tiredness after long sleep is caused by dehydration.
- clessg 11y agoSadly I don't think that's the case for me. I drink too much water if anything.