3 ms·
What sleep issues did you have exactly? There are many, and magnesium supplementation may not be suitable for all. Thanks in advance.
by austinjp 11y ago
What sleep issues did you have exactly? There are many, and magnesium supplementation may not be suitable for all. Thanks in advance.
- petilon 11y agoSome days I wake up after only a couple of hours of sleep. Other days my brain simply won't turn off. I try to sleep, but the brain simply won't stop thinking random stuff and staying awake.
- astrange 11y agoDo you get enough exercise? The kind of exhaustion you get from spending all day and night programming doesn't make you tired in the right way like physical work does. Watch out for the blue light coming from the screens, too.