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13. Avoid reading depressing news One look at any news site is enough to help you avoid the first 12 resolutions.
by mavdi 11y ago
13. Avoid reading depressing news
One look at any news site is enough to help you avoid the first 12 resolutions.
- prolepunk 11y agoSo much this. Or maybe paraphrasing -- be aware of your mental health, try avoiding distractions by reading emotionally charged articles, facebook, political arguments. Meditate. Avoid distractions but at the same time take breaks.