3 ms·
Check out reddit.com/r/bodyweightfitness - the FAQ has a great routine you can do at home.
by olegious 11y ago
Check out reddit.com/r/bodyweightfitness - the FAQ has a great routine you can do at home.
- aforarnold 11y agoFantastic resource! Thanks a lot for sharing :)
- mindcrime 11y agoAnother great resource for bodyweight and "bodyweight+" workouts is Scrapper's page at http://www.trainforstrength.com http://www.trainforstrength.com Check out the "Sandbag Death" and "Swings and Sprints" workouts.
- koide 11y agoI love fitnessblender.com They have plenty of wonderful routines, bodyweight only or not, of low difficulty going up to 90 minutes high difficulty sweat fests.