3 ms·
Sorry to hear you went through those time. I am exactly the same guy as you told "that stuff only happens to other people". I am skinny fat, in 2015 I cut a lot
by aforarnold 11y ago
Sorry to hear you went through those time. I am exactly the same guy as you told "that stuff only happens to other people". I am skinny fat, in 2015 I cut a lot of sugar from my food. But struggling with a proper exercise routine, I like running. But, I can not manage time for that. I am in late 20s so I know this is the time to start. Lets see whether I can change it in 2016 or not. But thanks a lot for sharing it!
- olegious 11y agoCheck out reddit.com/r/bodyweightfitness - the FAQ has a great routine you can do at home.
- aforarnold 11y agoFantastic resource! Thanks a lot for sharing :)
- mindcrime 11y agoAnother great resource for bodyweight and "bodyweight+" workouts is Scrapper's page at http://www.trainforstrength.com http://www.trainforstrength.com Check out the "Sandbag Death" and "Swings and Sprints" workouts.
- koide 11y agoI love fitnessblender.com They have plenty of wonderful routines, bodyweight only or not, of low difficulty going up to 90 minutes high difficulty sweat fests.