Very strange text without any inline scientific sources and with a mixture of myths and reality. It would be better to just go read the advices from Harvard T.H

Very strange text without any inline scientific sources and with a mixture of myths and reality. It would be better to just go read the advices from Harvard T.H. Chan School of Public Health [0]. [0] https://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/ https://www.hsph.harvard.edu/nutritionsource/what-should-you...