4 ms·
> cycling a lot will wear out your knees and hips prematurely. I've observed having an higher cadence seems to impact less my knees and my back, I've no hard e
by doe88 11y ago
> cycling a lot will wear out your knees and hips prematurely.
I've observed having an higher cadence seems to impact less my knees and my back, I've no hard evidence though, it is just modifications I made along the years on my training.
- jacquesm 11y agoThat makes good sense.
- brianwawok 11y agoPower when biking is measured in watts. You can pedal at 40 rpm or 90 and put out the same watts. 90 is clearly going to be less maximal force.