I won't argue too hard about that, but just as a counter example, I'm American and I work a fairly ordinary nine hour day, which includes a hour for lunch and b

I won't argue too hard about that, but just as a counter example, I'm American and I work a fairly ordinary nine hour day, which includes a hour for lunch and breaks. I try to get a good night's sleep, but I'm old enough that that isn't as easy as it once was. I'm finding afternoon naps to be more and more desirable, not because I'm overworking but because of other life circumstances.