3 ms·
Does this mean that if I'm an intelligent worrier and take a choline supplement then I can possibly get some relief?
by mr-roboto 11y ago
Does this mean that if I'm an intelligent worrier and take a choline supplement then I can possibly get some relief?
- suneilp 11y agoI noticed quite a change in mood when I started reintroducing foods with choline into my diet. Of course, some of those foods have some other nutrients that are harder to get. Eggs and beef were the main sources I targeted. Obviously, overall diet, sleep, exercise, etc. etc. matters as well.
- neuro_imager 11y agoI really wouldn't read too much into MR spectroscopy studies. MRS is an extremely blunt instrument and only serves to line peoples CVs with scientific sounding publications.