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Why is it amazing? Go to bed at 9pm, wake up at 4:30 and exercise on the treadmill (or whatever) for a bit. Seems pretty basic. As someone else said, if you'
by puredemo 11y ago
Why is it amazing? Go to bed at 9pm, wake up at 4:30 and exercise on the treadmill (or whatever) for a bit. Seems pretty basic.
As someone else said, if you're checking email while exercising it's probably not all that difficult of a workout.
Write your novel for an hour, or paint, and you're out the door by 6am. Work until 5ish, rinse, repeat.
- morganvachon 11y agoI can't imagine a CEO or even a regular white-collar worker going to bed at 9pm. Most regular employees are encouraged to stay late, often until 7 or 8pm, meaning they have to stay up until 11pm or later to have any sense of "free time" to relax and unwind, not to mention family time. For CEOs, they are never really off the clock so to speak, and depending on the culture at their company they will often work until midnight, then they are back up at 6am or earlier to do it all again. I'm actually glad that I went back to government work; set schedules with very little need for overtime or staying late, and taking a vacation is pushed to the point of nearly being mandatory. I have more free time and family time, and that's important for mental health.
- puredemo 11y agoIf you can't imagine a CEO going to bed at nine you don't have much of an imagination. I'll just leave it at that.