Meh, I don't think it's extreme to get up early every morning and exercise, though I do agree with the gist of the article. My 63yo father wakes up at 5am every

Meh, I don't think it's extreme to get up early every morning and exercise, though I do agree with the gist of the article. My 63yo father wakes up at 5am every morning to get to the gym and into the office by 630 and he is by no means a high-performing CEO.