https://www.reddit.com/r/tinnitus/comments/34k8si/does_sleeping_with_ear_plugs_cause_tinnitus/cqz5tgs https://www.reddit.com/r/tinnitus/comments/34k8si/does_sle

https://www.reddit.com/r/tinnitus/comments/34k8si/does_sleeping_with_ear_plugs_cause_tinnitus/cqz5tgs https://www.reddit.com/r/tinnitus/comments/34k8si/does_sleep... It looks like it's not earplugs, but sensory deprivation that can cause tinnitus. If you're listening to a normal volume of noise for at least a few hours a days, it won't be a problem.