4 ms·
Well, I guess everyone loves ideas that re-enforce their own personal beliefs, instead of looking [1] up [2] the various [3] studies that prove this, all you ha
by heimatau 11y ago
Well, I guess everyone loves ideas that re-enforce their own personal beliefs, instead of looking [1] up [2] the various [3] studies that prove this, all you had to do was click through five links and you'd have enough information to dismantle these very common, but unscientific, perspectives. No worries. I'll do the work for you guys since many are just lazy. Here are a handful [4, 5] of sources.
It's pretty clear that Gingko DOES work. Low doses (120mg), don't. But that's why I linked to the plethora of research to look into the matter.
Finally, source four just makes me laugh because it's clear as day from UMM, that Gingko does work. Also, there are many many more sources that speak to the benefits of Gingko for cognitive repair and slowing down decay. Please don't limit this discussion to the five I listed, hence why I originally linked to search results.
Sources (with brief snippets of importance):
[1] http://www.ncbi.nlm.nih.gov/pubmed/26268332 http://www.ncbi.nlm.nih.gov/pubmed/26268332
"Ginkgo biloba is potentially beneficial for the improvement of cognitive function, activities of daily living, and global clinical assessment in patients with mild cognitive impairment or Alzheimer's disease."
[2] http://www.ncbi.nlm.nih.gov/pubmed/12244890 http://www.ncbi.nlm.nih.gov/pubmed/12244890
"Metaanalysis in the indication--demential disorders--comparing Ginkgo biloba versus acetylcholinesterase inhibitors have shown a similar clinical efficacy of both therapy regimens with an additional drug safety benefit for Ginkgo. Due to the clinical efficacy the WHO accepted Ginkgo biloba as an antidementiv drug and add it in January 2000 into the recent ATC-Classification Index."
[3] http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0072541/ http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0072541/
"The studies showed that people who took the higher dose of the ginkgo extract (240 mg per day) were better able to perform daily activities again, like doing household chores or washing themselves."
[4] http://umm.edu/health/medical/altmed/herb/ginkgo-biloba http://umm.edu/health/medical/altmed/herb/ginkgo-biloba
"Ginkgo is widely used in Europe for treating dementia. At first, doctors thought it helped because it improves blood flow to the brain. Now research suggests it may protect nerve cells that are damaged in Alzheimer disease. Several studies show that ginkgo has a positive effect on memory and thinking in people with Alzheimer disease or vascular dementia."
[5] http://www.ncbi.nlm.nih.gov/pubmed/12519586 http://www.ncbi.nlm.nih.gov/pubmed/12519586
"Overall there is promising evidence of improvement in cognition and function associated with Ginkgo. "