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"There is no single thing you can do as an individual that gets you off the hook for cancer." It's not going to get you off the hook, but I think it's safe to
by rsync 11y ago
"There is no single thing you can do as an individual that gets you off the hook for cancer."
It's not going to get you off the hook, but I think it's safe to say that regular, vigorous exercise drops cancer risk, all else being equal.
There aren't many magic bullets, but regular, vigorous exercise appears to be pretty close - for just about everything from lower back pain to dementia.
- run4yourlives2 11y agoIt's actually been shown time and time again that the most obvious benefit in the "lifestyles to discourage cancer" department is to simply not smoke cigarettes. But certainly exercise is a close second; add to it all of the other benefits you mention.