"Energy flows where attention goes" Above is another line, like the one in the title. On one hand, it's obvious because if you focus your attention, for exampl

"Energy flows where attention goes" Above is another line, like the one in the title. On one hand, it's obvious because if you focus your attention, for example, on building a computer, of course your energy goes in that direction. On the other hand, if you don't realize your attention (ie, thoughts) is on certain matters, you may be expending energy on that unknowingly. Of course, if you're a generalist and your attention goes everywhere, your energy is following suit.