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Running, and lately I became more dedicated to powerlifting. Running is great because it gives you a chance to disconnect from all electronics and clear your mi
by csnewb 11y ago
Running, and lately I became more dedicated to powerlifting. Running is great because it gives you a chance to disconnect from all electronics and clear your mind. You can run alone or as part of a running group, so it can't be an extremely social or individual activity. If you go to a gym dedicated specifically to strength building and not just a commercial gym, you can meet great people who are willing to help you with some lifts.