3 ms·
The way you described it sounded like you just randomly wake up in the middle of the night, which _can_ be related to sleep apnea. If you're waking up that easi
by swang 11y ago
The way you described it sounded like you just randomly wake up in the middle of the night, which _can_ be related to sleep apnea. If you're waking up that easily it _could_ also mean that you're not going into deep and REM sleep because your brain needs to keep you at a certain level to wake you in case you can't breathe.
Edit: or you're just a light sleeper, but generally waking up several times a night is not common.
- furyofantares 11y ago> or you're just a light sleeper, but generally waking up several times a night is not common. Especially if the TV is on
- furyofantares 11y ago^ I didn't actually intend to word this sarcastically, my apologies.