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Also, check out the book "Changing For Good" by James Prochaska. There is quote, (not from the book) "Trying to define yourself is like trying to bite your own
by oneJob 11y ago
Also, check out the book "Changing For Good" by James Prochaska. There is quote, (not from the book) "Trying to define yourself is like trying to bite your own teeth." So bounce ideas off people you know and trust. Seek council and constructive criticism. Read evidence based "self help" books. Get a life coach. Because, "I want to change this or that about me" is never as simple as it seems. Especially if you want to make it a beneficial change.