Hunter or farmer? The hunter seeks new challenges, is less risk adverse, needs to be good at responding to the unknown and seeks the thrill of the pursuit and

Hunter or farmer? The hunter seeks new challenges, is less risk adverse, needs to be good at responding to the unknown and seeks the thrill of the pursuit and catch. The farmer is more risk adverse and has the patience and diligence to gain satisfaction from seeing plans develop, mature and deliver results. For me, while a definition of ADHD delivered by someone trained in identifying personality traits might be useful in developing a perspective on the strengths and weakness of one's personality, one might choose a more 'active' approach and look at the techniques that can help mitigate the most destructive aspects of the 'condition'. Everyone is unique, we are somewhere on a bell curve and I don't believe that classification is particularly helpful, knowing one's self is not always any help in changing the status quo. In terms of advice, I've never met anyone who has come to any harm from seeking talking therapy, I loved CBT and met a very nice councillor with a 'holistic' approach, trained in many diverse disciplines and with a very rounded and realistic angle, baby steps towards things you want to change. Good Luck :)