I don't drink tea or coffee - i'm not usually on time enough even for a morning one :). Play badminton once a week. Street dance one a week. Bike to the train

I don't drink tea or coffee - i'm not usually on time enough even for a morning one :). Play badminton once a week. Street dance one a week. Bike to the train station for work every morning (only bike 15 mins each way though). Meditation 15 minutes every evening after work.