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For me the trick seems to be quite the opposite: set the alarm clock so much earlier that it actually matters. I have started waking up at 04 in the morning si
by reitanqild 11y ago
For me the trick seems to be quite the opposite: set the alarm clock so much earlier that it actually matters.
I have started waking up at 04 in the morning since May and it works really well.
- vinceguidry 11y agoI can wake up like that pretty easy if I have a real reason to. But once I don't, I lose motivation real quick. 5 mins a week gives my internal clock time to adjust.