yeah, i think a lot of people embark on this journey in their early 30's because things start to look bleak if you project your current behavior into the next d

yeah, i think a lot of people embark on this journey in their early 30's because things start to look bleak if you project your current behavior into the next decade. it was basically the 'am i or am i not going to seriously be a lifelong fatass. like for real though.' point in my life. like you kind of know, if i let this slip a few more years, there's probably no going back. i'm also doing weights with a trainer and that has drastically improved my general appearance, especially in my upper body/shoulders. simply losing weight would have produced a weak and skinnyfat version of myself.