Any tips on using it? Breakpoints in the chrome dev tools and `debugger` are a huge part of my JS workflow, but I've been having trouble wrapping my head around

Any tips on using it? Breakpoints in the chrome dev tools and `debugger` are a huge part of my JS workflow, but I've been having trouble wrapping my head around the InteliJ UI. I basically just want to be able to pause the program, see/move up the call stack, and use the REPL with local variables.