4 ms·
Thanks! This is helpful, and I think I'll give it a shot. I've pretty much already transitioned to eating mostly fruits/veggies/meats/whole grains, so I guess t
by jessep 17y ago
Thanks! This is helpful, and I think I'll give it a shot. I've pretty much already transitioned to eating mostly fruits/veggies/meats/whole grains, so I guess the main thing would be simply focus less on the grains and start counting calories.