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The question is, how MUCH of a difference does your digestive efficiency make. 5% ? 10% ? I doubt there are people getting twice as many calories out of a meal
by xsmasher 11y ago
The question is, how MUCH of a difference does your digestive efficiency make. 5% ? 10% ?
I doubt there are people getting twice as many calories out of a meal than the average person.
- stray 11y agoAnother good question is whether the gut flora have any effect on the brain. And if so, how much?
- DanBC 11y agohttp://www.nature.com/tp/journal/v4/n10/full/tp201498a.html http://www.nature.com/tp/journal/v4/n10/full/tp201498a.html
- learc83 11y ago5% more efficient with a 2,000 calorie diet is 100 calories per day. That's about 10 extra pounds worth of calories per year.