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I am 142 lbs now. Not much weight, and eat very less fat, mostly from olive oil, which helps regulate my sugar levels well than other veg oil or corn oil. I mea
by srameshc 11y ago
I am 142 lbs now. Not much weight, and eat very less fat, mostly from olive oil, which helps regulate my sugar levels well than other veg oil or corn oil. I measure a lot my levels. But still I am type 2 diabetic and I believe it will stay with me forever. Wonder what exercise I need to do to get the pancreatic fats out.
Update: Loosing about 13% of the body weight helps loose 0.6 grams of pancreatic fat. Maybe that should be my goal to become Type 2 free.
- Ueland 11y ago>Wonder what exercise I need to do to get the pancreatic fats out. The only thing that makes it happen is a calorie deficit. It is easier to avoid eating them than training them away afterwards.