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Hey! I've been taking L-Theanine for the past month. It feels to me like I've been waking up with a clearer mind, but it's super hard to know if that's form the
by NietTim 11y ago
Hey! I've been taking L-Theanine for the past month. It feels to me like I've been waking up with a clearer mind, but it's super hard to know if that's form the l-theanine or just in general the change in the weather. So many variables.
- chrisrxth 11y agoIndeed it's difficult to tell - exactly the reason why a double-blinded trial on yourself can help you determine if it's making a significant difference or not :)