I thought I was a night owl as well for years. I even had insomnia through college. But we're all wired to sleep at night. Once I started going to bed early, w

I thought I was a night owl as well for years. I even had insomnia through college. But we're all wired to sleep at night. Once I started going to bed early, waking up early got easier first, and enjoyable later. So no, I think I would still recommend people to try and sleep early to wake up early.