Read Search Inside Yourself written by former Google employee Chade-Meng Tan. I recommend his book, because it summarized everything I knew in one book. Besides

Read Search Inside Yourself written by former Google employee Chade-Meng Tan. I recommend his book, because it summarized everything I knew in one book. Besides good ideas about meditation the book is humoristic and scientific. Also, going to a meditation retreat really helps :)