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Any tips for learning to meditate correctly?

• Mo3 11y ago
  Yes, read "Meditation for dummies" and "The power of Now" by Eckhart Tolle. There's also a book called "The mindfulness approach to attention deficit" or something like that which you might wanna check out. Also, /r/meditation :)
• mettamage 11y ago
  Read Search Inside Yourself written by former Google employee Chade-Meng Tan. I recommend his book, because it summarized everything I knew in one book. Besides good ideas about meditation the book is humoristic and scientific. Also, going to a meditation retreat really helps :)