Yes and no. The typical distractions trigger dopamine releases without any effort. When your brain gets satisfied with its current level, you need more and more

Yes and no. The typical distractions trigger dopamine releases without any effort. When your brain gets satisfied with its current level, you need more and more. Your brain gets desensitized, which causes the anxiety and depression. Soon, real life isn't enough, you need the extra stimulation. http://www.abdada.com/the-low-reward-to-high-reward-guide/ http://www.abdada.com/the-low-reward-to-high-reward-guide/