I am addicted to hn. Reddit, and FB just make me depressed. While I like hn, I can't spend more than 30 minutes on it. It then starts to depress me. Maybe I'

I am addicted to hn. Reddit, and FB just make me depressed. While I like hn, I can't spend more than 30 minutes on it. It then starts to depress me. Maybe I'm depressed?