"I'd like to close with a joke: “If a Vegan does Crossfit, which one do they talk about first?”" Excellent joke :) But also, we all know the only sanctioned di

"I'd like to close with a joke: “If a Vegan does Crossfit, which one do they talk about first?”" Excellent joke :) But also, we all know the only sanctioned diet in Crossfit (tm) is the paleo diet! :) I did crossfit for about a year and must say that the workout is excellent and it's nice to have "personal trainers" always running the workout. But it sure felt like a cult. It was mandatory to "disrespect" other forms of fitness etc training, they were all seen as stupid and pointless compared to Crossfit (tm). And yes you take your kids there also etc. Once a pregnant woman did workout with another baby strapped to her back. You know training with lifting barbells over your head etc. And "to the max!". Seemed kind of stupid and over the top... And everything seems to have to be so "extreme", you know puking during workout and working out so hard your muscles break down (rhabdo is seen as a badge of honour http://www.webmd.com/a-to-z-guides/rhabdomyolysis-symptoms-causes-treatments http://www.webmd.com/a-to-z-guides/rhabdomyolysis-symptoms-c...). Nice that people work out hard but any sport that takes things to this level just isn't my cup of tea.