You still get the benefit of eating the whole fruit though. None of the nutrients are removed, and you're less likely to eat 6 apples worth of puree than to dri

You still get the benefit of eating the whole fruit though. None of the nutrients are removed, and you're less likely to eat 6 apples worth of puree than to drink 6 apples worth of apple juice. > slower/evenly absorbed Also, I'm curious what you mean here by "evenly absorbed." Even in what sense?